Services
Hearts Rising Offerngs
Group Classes
Cultivate a deeper mind-body connection through nourishing group classes that include Yoga styles such as Gentle Flow, Yoga Nidra, Meditation, and Breathwork.
Mindful Renewal: Healing Burnout through Yoga & Mindfulness
Revitalize through a potent 8-week group program aimed to prevent/ recover from Burnout. This unique program empowers you with the tools to understand your body under stress, build resilience, and practice self-care. Join today to restore your inner peace! Price per session.
Private 1:1 Sessions
Embark on a tailored healing journey that uniquely combines Mindfulness Mentorship and Yoga to help you live your most aligned, empowered, and fulfilled life.
